Caffeine Journal
Day 1: Today (Friday 20,2007) was my first full day without caffeine. I have a mild headache today, which is a different kind of headache. It feels like my head is engorged with blood.
Yesterday, I had a monster lo-carb in the morning which has about 140mg of caffeine in one 16oz can! (http://www.energyfiend.com/death-by-caffeine/) Holy cow. I also had a mild headache that afternoon. I took roughly 1200mg of ibuprofen yesterday and drank a ton of water, which helped a lot. I think my headaches have been coming from consuming 420 mg of caffeine a day for the past couple of weeks. I feel mentally clearer today than yesterday.
Stay tuned for more caffeine free excitement!
1 comment:
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